Holistic Heart Wellness

NUTURE YOUR MIND, BODY AND SPIRIT

Services And Rates

Rates:  30 minutes ...$40  /   45 minutes ... $55  /  60 minutes ...$70  /  90 minutes ...$100  /  Aromatherapy add on $5 

Services:   

Swedish Massage - Wonderful for general relaxation.  Using rhythmic gliding strokes, this treatment will help to reduce stress, improve circulation and flexibility, enhance sleep quality and release muscle tension.   

Therapeutic Massage -  Excellent for when you have problem areas that need extra focus but are still looking for an overall relaxing experience.  A variety of techniques may be used including Swedish, myofascial release, trigger point therapy,  neuromuscular therapy, deep tissue,  hydrotherapy and energy work.

Deep Tissue -  Specific problem areas are targeted with slow, deep pressure within the client's tolerance.  Goals may be to decrease chronic pain and improve range of motion.

Polarity Therapy - Healing, balancing and revitalizing the energy field to promote your highest level of well being.    Techniques used include light and firm holds on specific points along the body to encourage the balance and flow of energy.   Client remains fully clothed during the session so comfortable clothes are recommended.  

Associated Bodywork & Massage Professionals
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